Tai Chi: The Perfect Exercise - Finding Health, Happiness,...

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Tai Chi: The Perfect Exercise - Finding...

Tai Chi: The Perfect Exercise - Finding Health, Happiness, Balance, and Strength

Name: Tai Chi: The Perfect Exercise - Finding Health, Happiness, Balance, and Strength
ISBN: 9780738216607

Arthur Rosenfeld

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The host of PBS’s Longevity Tai Chi and leading Western Tai Chi master Arthur Rosenfeld offers a groundbreaking guide to the myriad mental and physical benefits of this ancient martial art, including easing chronic pain and illness, dealing with stress, and resolving conflicts more easily. Are you looking to develop your mind as well as your body? look no further than tai chi.

Категории:

Self-Help, Relationships & Lifestyle - Exercise & Fitness

Година:

2013

Издание:

Издателство:

Da Capo Lifelong Books

Език:

english

Страници:

272

ISBN 10: